How To Sleep Better with Aromatherapy - DIY 100% Pure Essential Oil Blend

Frustrated about not sleeping well? Here’s a simple DIY aromatherapy & 100% pure essential oil blend to help you or your kids relax and sleep better:

1. A 10ml bottle

Prepare a suitable empty bottle for your essential oil blend.

2. 100% Pure Essential Oil (Lavender)

Pour 5 drops of STYX 100% Pure Essential Oil (Lavender) into the bottle.

3. 100% Pure Essential Oil (Lemon)

Add 2 drops of STYX 100% Pure Essential Oil (Lemon). 

4. 100% Pure Essential Oil (Marjoram)

Add 1 drop of STYX 100% Pure Essential Oil (Marjoram).

5. Blend

Cap the bottle tightly and shake the essential oil blend vigorously.

6. In an aroma diffuser

Add 4-5 drops of the essential oil blend into the diffuser.

Note: Always blend pure essential oils in (very) small amounts. This way, if you find that a blend is not completely to your liking, you can easily modify it by adding more drops of the other chosen essential oils or even add a new essential oil.